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  Tummy Trimmer - Workout For Your Tummy   http://www.shopclues.com/tummy-trimmer-workout-for-your-tummy-105.html   Wonder core Six pack care   3,167.00 Ab Rocket Twister  3,207.00   http://www.amazon.in/ABROCKET-CRUNCHER-ABDOMINAL-EXERCISE-Exerciser/dp/B01LSRWBYG         125 Kgs is maximum for machine, its … [Read more...] about abs workout exercise equipment

How to Improve Eyesight I will tell you simply what I did... Please do not be discouraged, and do it! 1. Buy an eye-chart 2. Stand fairly close: Say about 4 feet from the chart. 3. Starting with the top row of letters/numbers, look carefully at the top row. 4. Blink and RELAX your eyes. 5. Now, starting with the top-left corner of the first figure on the chart, look … [Read more...] about How to Improve Eyesight Naturally tips to prevent vision loss

Roti / chapati vs Rice Cooked /biryani nutrients calories Quick tips: Rice digest fast rather than roti because have complex carbohydrates, Feeling lazy with rice after eating it raises sugar levels in blood but roti cannot, Fat: rice has rich fats when comparing to roti, Fibre: rice have less fibre and roti's are rich of fibres. Roti made whole wheat … [Read more...] about roti vs rice calories for weight loss

approximate values Steps distance time calories burned weight loss per week 100 1 minute 1000 10 minutes 1300- 1500 steps 1 km 15 minutes 100calories 5000 steps 50 minutes 450 calories 250 gram 10000 steps 7.8 to 8km 100 minutes or 1 hour 40 minutes 900 calories 500gram (560 grams) 1 pound calorie … [Read more...] about walking and weight loss and health benefits for heart blood sugar cholesterol fertility

Protein supplements comparison nutrition facts whey, soy, egg case, peanut in and top protein rich foods, protein supplements list available India price. daily protein requirement for weight loss bodybuilding The amount of protein needed calculator per day The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound … [Read more...] about whey Protein supplements vs white egg vs chicken & mutton cost of 1gm protein

Zinc rich foods value per 100 gram     Top Zinc Foods in Nuts oysters 16mg Cocoa puff: dark chocolate 14mg 130%) Watermelon seeds(zinc 10.24mg 93% , magnesium 515 130%, phosphorus p 755 108%, potassium k 14%, sodium 99mg 4%, protein 29mg) pumpkin seeds (7.81 mg zinc 71%,90mg magnesium 592mg 150%), 46 mg calcium,9 mg iron 50% , 7 mg sodium, Copper 1343mg … [Read more...] about zinc rich foods daily RDA Supplements Zinc Sulphate vs Zinc Gluconate deficiency details

  Belly fat burning diet 10 best belly fat burning foods Are you frustrated with your stubborn belly fats? Try out belly fat burning foods Are you frustrated with your stubborn belly fats? Since everyone wants to look as well as to feel their best, getting rid of your belly fats not only makes you look amazing but it is also having some of the long-term health … [Read more...] about belly fat diet

ALL about Propecia, how does it work, side effects, cost, dosage, limitations for male pattern baldness and comparison to other products. Also known as Finasteride 1 mg 5 INR in the medical shop but they marketing for a high amount. side effects Impotence (low sex drive by decreasing sexual hormone DHT). 1.7% chances temporary or permanent. Other minor side effects of … [Read more...] about Propecia review Finasteride usage, Effects for hair baldness

rogaine foam review for men and women, side effects, how it's works and some users experience. India and other countries Note: I have used 1.5 Month rogaine formula (minoxidil 5%) in india, mintop by reddy's labs. My Scalp become itchy and dry now i am suffering from Dandruff since 2-3 months and hair loss  due to dandruff. side effects: Nausea, Hair on forehead or … [Read more...] about Rogaine Minoxidil 5% india men and women Side effects, Results

scratch marks (scars) on skin, shoulders, legs, stomach  [how to prevent], medication, supplements, precautions to avoid  getting rid of them, How to remove stretch marks on shoulders? Why do bodybuilders get stretch marks? Reason rapid growth of muscle with slow growth of skin. muscle stretch the skin that tears and Appears as the scratch. Our skin has elastic properties, … [Read more...] about scratch marks (scars) on skin, shoulders, legs, stomach [how to prevent]